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First Foods Mommy & Me Class

Led by a Registered Dietitian, this class is a 4-week series tailored for babies aged 5-12 months who are just beginning their solid food adventure, and for moms who may feel a bit nervous about this milestone or just want to learn more about feeding their little ones.

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In our supportive and nurturing environment, you'll learn:

  • The basics of baby-led weaning

  • How to recognize signs of readiness in your baby

  • Safe and appropriate first foods to offer

  • Techniques for promoting healthy eating habits

  • Strategies for overcoming feeding challenges

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This class provides a wonderful opportunity for you and your little one to bond while exploring new flavors and textures together. Plus, you'll connect with other moms who are on the same journey, sharing experiences and tips along the way.

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Don't miss out on this invaluable opportunity to make your baby's first foods experience a positive and enjoyable one. Spaces are limited, so sign up today!

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